Stuff I’m Focusing on in 2025.

This time of year is always a time for reflection and an opportunity to adjust your mindset for the upcoming year. Resolutions are soooo last year (and generally make you feel bad if you fall short). Resolutions are more about “fixing” your perceived failures and not about building a better life. Instead, I’m calling this a…shift in focus, and I’ll be concentrating on habits and mindsets that make me feel better in all aspects of my life.

So, in honor of the new year, here is my personal list of ins and outs for 2025…

Out:

Skipping something you want to do because you don’t have someone to go with you

Impulse purchases

Added sugar / processed food

Weak boundaries

Putting off your physical, mental, social and emotional health

In:

Thrifting or buy nothing groups instead of buying new

Prioritizing actual plans instead of saying “we should hang out sometime”

Focusing on the things you did well at instead of obsessing about failures

Being generous with compliments

Unapologetically enjoying anything that brings you joy, makes you feel beautiful, capable and alive–no matter how small

What are YOU focusing on this year? What shifts in your self-talk will you make? Let us know in the comments how you are going to make 2025 positive, healthy and amazing?